Gritting Roads in Hot Weather

Gritting Roads in Hot Weather

During cold winter weather, salt gritters are a common sight on the roads in the UK. Salt is used widely to keep our roads ice free so that traffic can move freely and safely.  In fact, every £1 spent on winter road maintenance is estimated to save the UK economy...
How to train in hot weather

How to train in hot weather

Whether you’re training in summer heat, attempting to keep up your exercise routine while on holiday, or wondering how on earth athletes will bear up during the Olympics, exercising in heat needs to be carefully considered, because it can actually improve your...
10 surprising uses for salt

10 surprising uses for salt

Here are some old folk-law uses for salt. We haven’t tried them all, let us know if they work for you by tweeting us @saltsenseuk 1. Keep milk fresh Want to make your milk last longer? Add a pinch of salt to your bottle and shake well. 2. Revive overbrewed coffee Is...
How Hard is Your Water?

How Hard is Your Water?

When rain falls it contains no calcium, but as it flows through the earth and filters through rocks, it dissolves minerals and becomes harder. The amount of minerals the water picks up varies all over the country, depending on the geology of the area. The definition...
How to boost fitness performance in hot weather

How to boost fitness performance in hot weather

As the weather heats up, it’s more important than ever to stay hydrated, especially during exercise. However, water isn’t the only crucial ingredient, salt also plays an essential role in helping your body to retain water. When heat strikes, salty sweaters are more...
Salt Health and Beauty Tips Revealed

Salt Health and Beauty Tips Revealed

Aside from being an essential seasoning, salt has many uses outside of the kitchen. In a previous post, we revealed a series of handy salt tricks around the house, but this week we’re taking salt outside of the kitchen and into the bathroom instead. You might be...
Why Salt is An Essential Ingredient in Cooking

Why Salt is An Essential Ingredient in Cooking

The Covid-19 pandemic has seen the nation spend much more time at home in the past year with many of us turning our hand to getting creative in the kitchen. As an ingredient, salt (sodium chloride) plays two important roles – firstly, it reduces bitter flavours...
Five Health Benefits of Salt

Five Health Benefits of Salt

In this blog post, we highlight five health benefits of salt that you may not be aware of. The human body requires sodium in order to carry out vital functions and, since it cannot be produced by the body, it can be consumed in the form of salt (sodium chloride). Both...